Why Skin Health Reflects Internal Health
Your skin is your body’s largest organ — and one of the most visible indicators of what’s going on inside. Breakouts, rashes, dryness, or premature aging are often signs of deeper imbalances in digestion, hormones, detoxification pathways, or inflammation.
Our functional health approach looks at skin concerns from the inside out, addressing the root causes through nutrition, lifestyle, and targeted detox support.
Common Concerns We Address
We work with patients experiencing:
Acne & Breakouts – adult, hormonal, and cystic acne.
Eczema & Psoriasis – chronic inflammatory skin conditions.
Rosacea – redness, flushing, and visible blood vessels.
Dry or Prematurely Aging Skin – loss of hydration and elasticity.
Hives & Rashes – often linked to food or environmental triggers.
Post-Inflammatory Hyperpigmentation – dark spots after skin inflammation.
Our Functional Health Approach to Skin & Detox
Comprehensive Evaluation
Food sensitivity testing
Gut health assessment (stool analysis, SIBO breath testing)
Hormone and blood sugar testing
Inflammatory and oxidative stress markers
Nutrition for Skin Health
Anti-inflammatory, antioxidant-rich meal plans
Supporting hydration and essential fatty acid intake
Identifying and removing food triggers that contribute to skin flares
Detoxification Support
Optimizing liver and lymphatic function
Daily detox habits like hydration, fiber, and sweat therapy
Reducing toxin exposure from food, water, and skincare products
Lifestyle Strategies for Radiant Skin
Stress management to prevent flare-ups
Quality sleep for skin repair and regeneration
Gentle movement to promote circulation and detox pathways
Frequently Asked Questions
Q: Can my skin really improve by changing my diet?
A: Yes — many skin issues are connected to gut health, hormones, and inflammation, all of which can be improved with the right nutrition and lifestyle changes.
Q: How long does it take to see changes in my skin?
A: While some improvements can happen in weeks, skin renewal cycles take 4–6 weeks, so deeper results are usually seen over 2–3 months.
Q: Do you recommend skincare products too?
A: Yes, but only as part of a whole-body approach that addresses internal and external factors.
Q: Is detox safe?
A: When done correctly and gently, detoxification supports your body’s natural processes without extreme cleanses or unsafe practices.