About Dr. Robert Timar

Hello, I’m Dr. Robert Timar, and it’s a pleasure to connect with you. With over 27 years of dedicated experience in the health care sector, I have had the opportunity to wear multiple hats as a certified personal trainer, Chiropractor, Science-based nutrition coach, and certified functional medicine physician. Throughout these years, my passion has been focused on coaching, mentoring, and guiding individuals on their journey to achieving their health goals and attaining optimal well-being. 

I consider myself extremely fortunate to not only engage in a profession that I genuinely love but also to embody the principles I advocate. My approach is holistic, integrating spiritual, mental, physical, and nutritional health into my lifestyle. Alongside my wife, Cyndi, who has been my partner for 38 years, we are committed to assisting those who seek our expertise.  

The driving force behind my work stems from a profound belief that many individuals feel unheard, unacknowledged, or misunderstood when it comes to their health. My approach begins with the pivotal question: “Why?” It leads me to investigate beyond surface-level symptoms to understand the underlying issues of why certain organs or bodily systems may not be functioning correctly. This method goes beyond the common practice of prescribing medication, which often fails to interrogate the root causes of illness. For instance, a thyroid problem cannot be remedied with medication alone if an inflammatory condition exists within the body. This oversimplified thought process prevails among many healthcare professionals simply because it is more convenient and often covered by insurance. Meanwhile, patients are frequently left feeling unheard, with normal test results and medications that fail to restore their health. 

My passion is further fueled by my personal journey. Having lost nearly all the male figures in my family to various heart diseases at a young age, and knowing they did not foresee their premature deaths, I became acutely aware of the consequences of unhealthy lifestyle choices. At 22, I was informed that I had high blood pressure and elevated triglycerides, and with my family history, I feared a similar fate. However, I chose to alter my trajectory. By embracing healthier habits and lifestyle changes, I not only defied family history but also ensured my health was upheld—evidenced by 25 years of favorable lab results. 

My mission is clear: health is attainable for most individuals, and I am here to educate, motivate, and guide those who may be waiting too long before irreversible damage occurs. Let me support you in making informed healthcare choices that will pave the way for you to achieve optimal health and lead a life brimming with energy and vitality. I want you to thrive, not just survive! If you possess the will and desire, I am committed to helping you reach your health aspirations.